Mero Aahar app for iPhone and iPad

Mero Aahar is your complete nutrition companion, designed to help you track meals, monitor calorie intake, and gain insights into your daily nutrition. Whether you’re aiming to lose weight, build muscle, or maintain a balanced lifestyle, Mero Aahar gives you the tools to make informed choices for better health.

Features:

Food Tracking: Log daily meals easily and keep an eye on what you eat.
Calorie Monitoring: See your calorie intake in real-time, helping you manage your energy balance.
BMR Calculator: Understand your body’s basic caloric needs to plan meals and set realistic goals.
Nutrition Insights: Get personalized data and tips that support your unique health journey.
From tracking food to understanding your body’s nutritional needs, Mero Aahar is here to support every step of your wellness journey. Make healthy choices easier with Mero Aahar!